For your convenience, this workshop is divided into easy-to-manage sections (about 3- to 10-min. long). It's filled with useful ideas for helping your child that are realistic and don’t require you to be a perfect parent with nothing else going on in your life. You'll learn all of the topics below and so much more!
The key experience that helps kids overcome fears.
How giving kids a game plan can help them be braver in new situations.
Why being an anxious parent can be an advantage in helping your anxious child.
How distinguishing between first and second thoughts can help manage worries.
The two components of social anxiety.
The biggest lie anxiety tells us.
Obviously, webinars from Open Door for Parents are NOT psychotherapy. They're for educational purposes only about important topics facing families. The ideas mentioned may or may not be relevant for your particular situation.
I trust you to use your judgment about what makes sense for your child and your family and to consult your physician or a mental health provider, if needed, about very serious or complicated situations.
